this is the training of Leo MESSI during QUARANTINE

Faced with isolation from the coronavirus, the Argentine player shows, between dumbbells, weights and tapes, his physical activity in his home gym

A week after Barça decreed that all its activities were suspended, including those of the Ciutat Esportiva de Sant Joan Despí due to the coronavirus pandemic, Leo Messi showed through social media what the routine is at home to stay fit.

In the video, the Argentine player shows, between dumbbells, weights and tapes, his physical activity in his home gym. Without the possibility of doing speed exercises, the historic ten can at least strengthen muscles in times where there is a great unknown regarding the resumption of soccer in the world.

Observed closely by his young son Ciro and with his wife Antonela as responsible for recording the images, Leo makes weights to muscle his arms and different types of abs, and also maintains a dialogue with her son.

“Did you do sit-ups today?”

-Yes.

“How many did you make?” Many?

-Yes.

“Shall we run now?”

-Do not.

“There on the tape?”

-Yes.

“Come on, I’m going now.”

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